Proyecto cinco — mariterraniament

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mariterraniament

mariterraniament

Proyecto cuatro

Proyecto seis

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🥲Common vs Normal 👌🏽

We tend to use these terms in the wrong way but let’s make sure to understand that anything that by normal we understand the physiological changes expected given the nature of the menstrual cycle.

That’s very dif

Myths about the menstrual cycle ❤️&zwj;🔥

How many of these did you know? I feel like we are so missinformed about what happens to our bodies.

Information is power and is essential to understand and get in touch with ourselves 💛💫

#period #period

Mediterranean Diet 🍅🥬🥕🥒🍆🍒

Countries living around the Mediterranean Sea have a similar food culture. These include Southern European Countries as well as Middle East and North African countries.

These countries have all similar climates which

The 4 Phases of the Menstrual Cycle🩸❤️&zwj;🔥

This is such a key to understand of our menstrual cycle to understand exactly how our bodies work and the changes that our body goes through the months.

1️⃣MENSTRUAL PHASE
🩸This starts with our bleed